Its not all the time - its erratic. Lasted a few minutes and then it was normal again although of course I was really shaken up. It goes away after a little coughing, but it’s scary. Unfortunately, I also have weird sleeping things like this. As your throat collapses air cannot reach the lungs effectively, it causes you to wake up suddenly from the choking. Five times in the past month I have awakened around 3:30am unable to breath and gasping for air. Therefore, you suddenly wake up feeling like you are suffocating, which essentially is true. Kattie43: Menopause: 5: 04-05-2006 07:39 AM: I Can't Wake Up Early: mtk21: Sleep Disorders: 8: 12-08-2005 07:53 PM: Can't move when I wake up. It's really scary ;-; I feel like I'm gonna suffocate and no bodies there to help me. I thought it was sleep apnoea because I have a few other symptoms however I only wake up every few months not every night so I don t want to waste a doctors time. 2. Your epiglottis is slamed shut and air is not going in, air can go out but its all you got and you ain;t get'en nomore, but you noticed that you got to let a little out cause it seems to relax the epig enough to let a little air in. I will occasionally wake up gasping for air and I feel like I have stopped breathing. A. You may wake up gasping for air and choking on your saliva. Waking in the middle of your sleep gasping for air is frightening, but it’s not a sign that you might suffocate to death or have a heart attack. Not even sure if this is MS related – I sometimes wake up in the middle of the night gasping for air. It happened once during my nap yesterday and last night when I was sleeping. See a doctor for examination and possible sleep study! What could cause this? The best way I can describe it- I felt like I had a hole in my throat and even though I was breathing deeply, the air wasn't going into my lungs. Sometimes at night I’ll wake up gasping for breath. This delivers more medicine to your lungs, helping to relieve your breathlessness. Your GP may advise you to use a spacer device with your asthma inhaler. If you suspect you have sleep apnea, it’s advised that you see a doctor as soon as possible. Exercise Intolerance All physical activity increases the workload on the heart requiring it to pump more blood and oxygen around the body. I wake up gasping for breath with mild paplipations; occaisionly strong - i don't sweat though. Intro: It has been like this for a month at least, due to COVID, all hospitals are full and we can’t just walk in saying I have trouble sleeping. And it's gradually getting worse. I … If you are prone to nasal allergies or have bad nasal colds, post-nasal drip can definitely cause you to wake up in the middle of night, gasping for air. Communities > Sleep Disorders > Wake Up Gasping While Using CPAP. You'll feel breathless because it's difficult to move air in and out of your airways. It is to the point where I can’t breathe or the air flow to my lungs is not smooth. While asthma is a chronic condition caused by inflammation of the airways, which can lead to breathing difficulties, paroxysmal nocturnal dyspnea is a sign of heart failure. I Jump out of bed and run to the door to Waking up gasping for air - Forums at Psych Central ... What are the causes of you to wake up choking and can't get your breath.? This has been happening since yesterday. You can stop breathing for around 10 seconds, starving the brain of oxygen. The occasional gasp for air is caused by an irritation of the soft palate and throat and is a spasm that will quickly pass. These symptoms are relieved by sitting up, since gravity helps the heart to pump the fluid out of the lungs. This causes you to wake up periodically throughout the night feeling a shortness of breath and you remain tired when you wake up. I have woken up with shortness of breath before, but I was gasping for air this time for a good 10-15 seconds that seemed eternal. It can be from a long sleep a short sleep or I just feel asleep but I wake up and I can't breathe. A. Woke up with cramp in calf. waking up gasping: haoba1: Sleep Disorders: 11: 11-29-2009 01:12 AM: Do you ever wake up not being able to breath?? In particular, cortisol levels have been linked to the gasing symptom; at night, your body releases heavier levels of this hormone, which can cause inflammation in your airways and negatively impact your breathing. And stop worrying that it might mean cancer. You jump straight up out of a dead sleep and you can't breath. Woke up with pain in achilles. What could it be and what should I do. Dr. R … Q: When I go to sleep at night, I occasionally find myself waking up just as I start to doze off, gasping and choking for air. 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